Emotional Coaching

Emotional coaching 60 min

Are you experiencing some intense times in your life and you need someone to talk to, someone who will listen and help you find connection to yourself in the midst of this intense situation. 

I am here for you when you need some support to find clarity. I will use elements from different coaching modalities, including somatic awareness exercises where we track body sensations in order to gain deeper understanding of where you are in the here and now and what you want. 

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Emotional Coaching for couples 90 min

Are you experiencing some intense times in  your relationship and you need someone to talk to, someone who will listen and coach you both to find connection to each other in the midst of this intense situation?

I am here for you both when you need some support as a couple to find clarity. I will use elements from different coaching modalities, including somatic awareness exercises where we track body sensations in order to gain deeper understanding of where you are in the here and now as individuals, what you both want and help you make clear requests to each other. 

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